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There is a stat on all Lululemon bags that states 99% of all illness is caused by stress. Um…in which country? Because that stat, is probably more acurate to 50% of all illness is caused by stress. You can be a perfectly healthy, stress free individual, but if you step on a rust nail and […]
October 16, 2011
Yoga is the glue that holds this family together. I got to realize this for the 100th time this past Friday at Menil Park. Harry and I had a yoga date and went to an Acro Yoga and Slacking Jam. It was a real marker of how much yoga has grown in our relationship with […]
September 28, 2011
The answer? I am going to the Bayou City, and practicing yoga with the Bayou Yogis! We have a lot going on for the month of October and I would love to have you come join us. Harry and I are a normal couple, with an incredible kid, and a love of practicing and studying […]
September 13, 2011
Whats the point in a workshop? You take class several times a week and you have your favorite teacher-why risk taking a class you might not like? Don’t workshops mean “super advanced stuff?” Where do you think your teacher gets the material to inspire you every week? Workshops! Where do you get to be a […]
September 8, 2011
Just like a farming co-op brings you the freshest organic produce, a yoga co-op brings you the freshest teachers and classes. A co-op gives teachers the chance to become their own rock-stars. They own the time and the space they are teaching in. They can make it however they want, creating their own culture and […]
September 6, 2011
Labor Day. A day free of labor. Also, in Texas at least, a day of free yoga. I have to tell you, it was a great reminder of the purpose of Labor Day. There where so many people in class today who decided to use their free day to practice yoga. Many where new to […]
August 21, 2011
Well, like in any family, the start of a new school year brings all kinds of socialization and planning. It’s also a big time in the yoga community, we now have more time and regular schedules. We can start to take more classes and workshops. Here are two big ones that the Bayou Yogis are […]
August 16, 2011
There are many blessings about sharing the same passion with your spouse. What is funny though is that Harry used to laugh and dismiss my classroom grumbling when I returned from class. Now though, he gets it. Get what you ask? Well, as much as […]
August 14, 2011
I am so proud and excited to present to you our first “guest” contributor. I put “guest” in qoutes because he is really not a guest, he is my husband. The love of my life, the light in my heart. As far as I am concerned, this is an honor, to have him in my […]
August 13, 2011
I wrote this post awhile ago. But it seems appropriate to post it now. I have very very curly hair, and am recently growing it from a very short cut-aka my longest length was an inch long. So now my husband says I look like Pat Bennitar. Who ever that is. We are 11.5 years […]
January 30, 2012
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